Tony Frayling 2000m row

2,000m

Meters

8:18.7

Time

2:04.6

Pace

120

Calories

154

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate27

January 28, 2018 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:18.7 2,000m 2:04.6 181 921 27 154
0:25.5 100m 2:07.5 169 881 28 120
0:24.6 200m 2:03.0 188 947 27 130
0:24.6 300m 2:03.0 188 947 27 140
0:24.7 400m 2:03.5 186 939 27 145
0:25.0 500m 2:05.0 179 916 26 147
0:25.2 600m 2:06.0 175 902 29 151
0:25.2 700m 2:06.0 175 902 26 153
0:25.3 800m 2:06.5 173 895 26 155
0:25.2 900m 2:06.0 175 902 26 157
0:25.2 1,000m 2:06.0 175 902 29 158
0:25.2 1,100m 2:06.0 175 902 26 159
0:25.2 1,200m 2:06.0 175 902 29 160
0:25.2 1,300m 2:06.0 175 902 26 161
0:24.9 1,400m 2:04.5 181 924 29 161
0:24.6 1,500m 2:03.0 188 947 29 162
0:24.8 1,600m 2:04.0 184 931 27 164
0:24.8 1,700m 2:04.0 184 931 29 165
0:24.8 1,800m 2:04.0 184 931 29 166
0:24.6 1,900m 2:03.0 188 947 29 168
0:24.0 2,000m 2:00.0 203 997 30 168