Tony Frayling 2000m row
2,000m
Meters
8:18.7
Time
2:04.6
Pace
120
Calories
154
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 27 |
January 28, 2018 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 27 | 154 |
0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 | 120 |
0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | 130 |
0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 | 140 |
0:24.7 | 400m | 2:03.5 | 186 | 939 | 27 | 145 |
0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 | 147 |
0:25.2 | 600m | 2:06.0 | 175 | 902 | 29 | 151 |
0:25.2 | 700m | 2:06.0 | 175 | 902 | 26 | 153 |
0:25.3 | 800m | 2:06.5 | 173 | 895 | 26 | 155 |
0:25.2 | 900m | 2:06.0 | 175 | 902 | 26 | 157 |
0:25.2 | 1,000m | 2:06.0 | 175 | 902 | 29 | 158 |
0:25.2 | 1,100m | 2:06.0 | 175 | 902 | 26 | 159 |
0:25.2 | 1,200m | 2:06.0 | 175 | 902 | 29 | 160 |
0:25.2 | 1,300m | 2:06.0 | 175 | 902 | 26 | 161 |
0:24.9 | 1,400m | 2:04.5 | 181 | 924 | 29 | 161 |
0:24.6 | 1,500m | 2:03.0 | 188 | 947 | 29 | 162 |
0:24.8 | 1,600m | 2:04.0 | 184 | 931 | 27 | 164 |
0:24.8 | 1,700m | 2:04.0 | 184 | 931 | 29 | 165 |
0:24.8 | 1,800m | 2:04.0 | 184 | 931 | 29 | 166 |
0:24.6 | 1,900m | 2:03.0 | 188 | 947 | 29 | 168 |
0:24.0 | 2,000m | 2:00.0 | 203 | 997 | 30 | 168 |