Tony Frayling 2:35 row

493m

Meters

2:35.0

Time

2:37.2

Pace

26

Calories

147

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate22

January 31, 2018 20:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.0 493m 2:37.2 90 610 22 147
2:35.0 493m 2:37.2 90 610 22 147