Tony Frayling 2000m row
2,000
Meters
9:27.4
Time
2:21.8
Pace
112
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
February 07, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.4 | 2,000 | 2:21.8 | 123 | 722 | 112 | 24 | 111 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 28 | 24 | 103 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 713 | 28 | 24 | 108 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 723 | 28 | 25 | 114 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 753 | 28 | 26 | 121 |