Tony Frayling 2:31 row
515m
Meters
2:31.7
Time
2:27.2
Pace
27
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
February 07, 2018 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.7 | 515m | 2:27.2 | 110 | 677 | 25 | 128 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 25 | 128 |
| 2:31.7 | 15m | 3:10.0 | 51 | 475 | 128 |