Tony Frayling 2000m row
2,000m
Meters
9:26.8
Time
2:21.7
Pace
112
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
February 14, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.8 | 2,000m | 2:21.7 | 123 | 723 | 25 | 110 |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 25 | 102 |
| 2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 24 | 109 |
| 2:21.8 | 1,500m | 2:21.8 | 123 | 722 | 25 | 114 |
| 2:18.8 | 2,000m | 2:18.8 | 131 | 750 | 26 | 118 |