Tony Frayling 2000m row
2,000
Meters
9:19.2
Time
2:19.8
Pace
114
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
February 20, 2018 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.2 | 2,000 | 2:19.8 | 128 | 740 | 114 | 25 | 114 |
| 2:22.7 | 500 | 2:22.7 | 120 | 714 | 28 | 24 | 106 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 733 | 28 | 25 | 114 |
| 2:18.4 | 1,500 | 2:18.4 | 132 | 754 | 29 | 25 | 116 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 763 | 29 | 26 | 121 |