Tony Frayling 2000m row
2,000m
Meters
9:15.9
Time
2:18.9
Pace
113
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
February 27, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 25 | 114 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 25 | 103 |
| 2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 25 | 113 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 26 | 118 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 27 | 122 |