Tony Frayling 9:21 row
2,021m
Meters
9:21.9
Time
2:19.0
Pace
116
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
May 22, 2018 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.9 | 2,021m | 2:19.0 | 130 | 748 | 26 | 117 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 112 |
| 9:21.9 | 963m | 2:15.9 | 139 | 779 | 27 | 123 |