Tony Frayling 9:11 row
2,021m
Meters
9:11.8
Time
2:16.5
Pace
117
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
June 06, 2018 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.8 | 2,021m | 2:16.5 | 138 | 773 | 26 | 127 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 121 |
| 9:11.8 | 938m | 2:14.2 | 145 | 798 | 27 | 133 |