Tony Frayling 2000m row
2,000m
Meters
9:12.5
Time
2:18.1
Pace
115
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
June 23, 2018 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 27 | 115 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 26 | 109 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 27 | 114 |
| 2:17.5 | 1,500m | 2:17.5 | 135 | 763 | 27 | 119 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 28 | 121 |