Tony Frayling 34:40 row
8,019m
Meters
34:40.9
Time
2:09.7
Pace
490
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
July 07, 2018 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.9 | 8,019m | 2:09.7 | 160 | 851 | 24 | 143 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 27 | 135 |
| 17:26.5 | 2,000m | 2:09.9 | 159 | 848 | 28 | 139 |
| 26:02.8 | 2,000m | 2:09.0 | 163 | 860 | 28 | 146 |
| 34:34.4 | 2,000m | 2:07.9 | 167 | 875 | 28 | 150 |
| 34:40.9 | 19m | 2:51.0 | 70 | 540 | 9 | 149 |