Tony Frayling 2000m row
2,000
Meters
8:52.7
Time
2:13.1
Pace
118
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
July 09, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:52.7 | 2,000 | 2:13.1 | 148 | 809 | 118 | 27 | 137 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 29 | 27 | 128 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 29 | 27 | 138 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 30 | 28 | 142 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 30 | 29 | 143 |