Tony Frayling 30:07 row
7,039m
Meters
30:07.0
Time
2:08.3
Pace
436
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
July 15, 2018 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,039m | 2:08.3 | 166 | 869 | 26 | 143 |
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 25 | 135 |
| 17:12.1 | 2,000m | 2:07.8 | 167 | 876 | 27 | 143 |
| 25:42.2 | 2,000m | 2:07.5 | 169 | 880 | 27 | 147 |
| 30:07.1 | 1,039m | 2:07.4 | 169 | 881 | 27 | 148 |
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Workout Graph
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