Tony Frayling 10000m row
10,000m
Meters
41:57.6
Time
2:05.8
Pace
631
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 964 |
July 18, 2018 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.6 | 10,000m | 2:05.8 | 175 | 903 | 26 | 149 |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 25 | 134 |
| 8:24.3 | 4,000m | 2:06.0 | 175 | 901 | 26 | 145 |
| 8:21.8 | 6,000m | 2:05.4 | 177 | 910 | 27 | 150 |
| 8:19.7 | 8,000m | 2:04.9 | 180 | 917 | 27 | 155 |
| 8:14.7 | 10,000m | 2:03.6 | 185 | 936 | 28 | 161 |
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