Tony Frayling 30:07 row
7,106m
Meters
30:07.5
Time
2:07.1
Pace
444
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
August 03, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 7,106m | 2:07.1 | 170 | 885 | 27 | 145 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 26 | 137 |
| 17:03.4 | 2,000m | 2:07.7 | 168 | 878 | 27 | 145 |
| 25:27.8 | 2,000m | 2:06.1 | 175 | 900 | 28 | 149 |
| 30:07.5 | 1,106m | 2:06.4 | 173 | 895 | 28 | 150 |
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Workout Graph
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