Tony Frayling 10000m row
10,000m
Meters
42:05.6
Time
2:06.2
Pace
630
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 1007 |
August 08, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.6 | 10,000m | 2:06.2 | 174 | 898 | 27 | 141 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 26 | 131 |
| 8:27.0 | 4,000m | 2:06.7 | 172 | 891 | 27 | 137 |
| 8:24.7 | 6,000m | 2:06.1 | 174 | 899 | 27 | 141 |
| 8:24.8 | 8,000m | 2:06.2 | 174 | 899 | 27 | 145 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 28 | 152 |
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Workout Graph
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