Tony Frayling 3x2000m/5:00r row
6,000m
Meters
24:01.8
Time
2:00.1
Pace
308
Calories
153
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,141m |
| Overall Time | 39:01.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
August 09, 2018 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.8 | 6,000m | 2:00.1 | 202 | 994 | 28 | 153 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 27 | 150 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 29 | 155 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 29 | 156 |
| r141m |
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Workout Graph
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