Tony Frayling 10000m row
10,000m
Meters
41:58.7
Time
2:05.9
Pace
632
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
August 12, 2018 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.7 | 10,000m | 2:05.9 | 175 | 903 | 27 | 146 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 27 | 136 |
| 8:22.3 | 4,000m | 2:05.5 | 177 | 908 | 28 | 142 |
| 8:22.6 | 6,000m | 2:05.6 | 176 | 907 | 28 | 146 |
| 8:25.6 | 8,000m | 2:06.4 | 173 | 896 | 27 | 147 |
| 8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 28 | 159 |
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Workout Graph
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