Tony Frayling 10000m row
10,000m
Meters
43:06.1
Time
2:09.3
Pace
616
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 905 |
August 16, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.1 | 10,000m | 2:09.3 | 162 | 857 | 24 | 133 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 23 | 121 |
| 8:41.0 | 4,000m | 2:10.2 | 158 | 845 | 24 | 129 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 24 | 130 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 24 | 135 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 27 | 152 |
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Workout Graph
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