Tony Frayling 10000m row
10,000m
Meters
42:41.9
Time
2:08.0
Pace
621
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 875 |
August 18, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.9 | 10,000m | 2:08.0 | 167 | 873 | 26 | 136 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 25 | 125 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 26 | 133 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 27 | 137 |
| 8:30.3 | 8,000m | 2:07.5 | 169 | 880 | 27 | 142 |
| 8:24.7 | 10,000m | 2:06.1 | 174 | 899 | 28 | 147 |
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Workout Graph
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