Tony Frayling 13:37 row
3,023m
Meters
13:37.6
Time
2:15.2
Pace
179
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
August 21, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.6 | 3,023m | 2:15.2 | 142 | 787 | 25 | 117 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 113 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 121 |
| 13:37.0 | 805m | 2:14.7 | 143 | 791 | 26 | 118 |
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