Tony Frayling 10000m row
10,000
Meters
41:50.6
Time
2:05.5
Pace
633
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 904 |
August 27, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:50.6 | 10,000 | 2:05.5 | 177 | 908 | 633 | 27 | 142 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 0 | 26 | 132 |
| 8:24.1 | 4,000 | 2:06.0 | 175 | 901 | 0 | 27 | 139 |
| 8:22.8 | 6,000 | 2:05.7 | 176 | 906 | 0 | 27 | 141 |
| 8:22.2 | 8,000 | 2:05.5 | 177 | 908 | 0 | 27 | 144 |
| 8:11.2 | 10,000 | 2:02.8 | 189 | 950 | 0 | 29 | 154 |
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Workout Graph
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