Tony Frayling 10000m row
10,000m
Meters
42:33.8
Time
2:07.6
Pace
623
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
August 31, 2018 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.8 | 10,000m | 2:07.6 | 168 | 878 | 24 | 133 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 24 | 124 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 24 | 129 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 24 | 132 |
| 8:31.8 | 8,000m | 2:07.9 | 167 | 875 | 24 | 135 |
| 8:17.9 | 10,000m | 2:04.4 | 181 | 924 | 26 | 147 |
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Workout Graph
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