Tony Frayling 21098m row
21,098m
Meters
1:35:35.8
Time
2:15.9
Pace
1241
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1933 |
September 30, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:35.8 | 21,098m | 2:15.9 | 139 | 779 | 24 | 130 |
| 18:58.5 | 4,300m | 2:12.3 | 151 | 819 | 25 | 128 |
| 18:57.1 | 8,600m | 2:12.2 | 151 | 821 | 25 | 130 |
| 19:39.9 | 12,900m | 2:17.1 | 136 | 766 | 24 | 132 |
| 20:49.1 | 17,200m | 2:25.2 | 114 | 693 | 23 | 120 |
| 17:11.2 | 21,098m | 2:12.2 | 151 | 820 | 26 | 143 |
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Workout Graph
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