Tony Frayling 10000m row
10,000m
Meters
42:45.1
Time
2:08.2
Pace
620
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
October 18, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.1 | 10,000m | 2:08.2 | 166 | 870 | 26 | 144 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 26 | 140 |
| 8:29.9 | 4,000m | 2:07.4 | 169 | 881 | 27 | 140 |
| 8:52.4 | 6,000m | 2:13.1 | 148 | 810 | 26 | 140 |
| 8:30.6 | 8,000m | 2:07.6 | 168 | 879 | 26 | 147 |
| 8:17.4 | 10,000m | 2:04.3 | 182 | 926 | 28 | 155 |
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