Tony Frayling 10000m row
10,000m
Meters
43:00.0
Time
2:09.0
Pace
617
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
November 29, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 10,000m | 2:09.0 | 163 | 861 | 27 | 138 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 26 | 127 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 27 | 136 |
| 8:37.4 | 6,000m | 2:09.3 | 162 | 856 | 27 | 136 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 27 | 140 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 28 | 155 |
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