Tony Frayling 10000m row
10,000m
Meters
42:16.6
Time
2:06.8
Pace
627
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
December 04, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.6 | 10,000m | 2:06.8 | 172 | 890 | 27 | 139 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 25 | 129 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 28 | 136 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 28 | 139 |
| 8:29.0 | 8,000m | 2:07.2 | 170 | 884 | 27 | 143 |
| 8:22.6 | 10,000m | 2:05.6 | 176 | 907 | 28 | 148 |
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