Tony Frayling 10000m row
10,000m
Meters
43:16.7
Time
2:09.8
Pace
613
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 864 |
December 08, 2018 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.7 | 10,000m | 2:09.8 | 160 | 850 | 26 | 133 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 25 | 125 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 27 | 131 |
| 8:38.3 | 6,000m | 2:09.5 | 161 | 853 | 27 | 133 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 27 | 136 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 28 | 144 |
| 16:40.0 | 0 | 144 |
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Workout Graph
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