Tony Frayling 10000m row
10,000m
Meters
42:17.3
Time
2:06.8
Pace
627
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
December 11, 2018 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.3 | 10,000m | 2:06.8 | 171 | 889 | 27 | 137 |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 26 | 126 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 27 | 134 |
| 8:27.6 | 6,000m | 2:06.9 | 171 | 889 | 27 | 137 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 27 | 142 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 28 | 150 |
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Workout Graph
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