Tony Frayling 10000m row
10,000m
Meters
44:32.2
Time
2:13.6
Pace
598
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 962 |
July 11, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.2 | 10,000m | 2:13.6 | 147 | 805 | 25 | 131 |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 26 | 126 |
| 8:54.1 | 4,000m | 2:13.5 | 147 | 805 | 26 | 130 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 26 | 131 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 25 | 128 |
| 8:49.3 | 10,000m | 2:12.3 | 151 | 819 | 26 | 140 |
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Workout Graph
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