Tony Frayling 10000m row
10,000m
Meters
42:46.1
Time
2:08.3
Pace
620
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 856 |
July 29, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.1 | 10,000m | 2:08.3 | 166 | 870 | 27 | 145 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 25 | 133 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 27 | 142 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 28 | 144 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 27 | 150 |
| 8:27.8 | 10,000m | 2:06.9 | 171 | 888 | 28 | 156 |
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Workout Graph
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