Tony Frayling 10000m row
10,000m
Meters
45:55.9
Time
2:17.7
Pace
582
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 24 |
Stroke Count | 775 |
October 10, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:55.9 | 10,000m | 2:17.7 | 134 | 760 | 24 |
9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 25 |
9:11.8 | 4,000m | 2:17.9 | 133 | 758 | 24 |
9:10.3 | 6,000m | 2:17.5 | 134 | 762 | 24 |
9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 24 |
9:02.2 | 10,000m | 2:15.5 | 141 | 783 | 25 |
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Workout Graph
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