Tony Frayling 10000m row
10,000m
Meters
44:12.9
Time
2:12.6
Pace
601
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
October 17, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.9 | 10,000m | 2:12.6 | 150 | 816 | 25 | 134 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 25 | 130 |
| 8:53.0 | 4,000m | 2:13.2 | 148 | 809 | 25 | 130 |
| 8:54.8 | 6,000m | 2:13.7 | 146 | 804 | 25 | 133 |
| 8:55.2 | 8,000m | 2:13.8 | 146 | 802 | 25 | 134 |
| 8:39.6 | 10,000m | 2:09.9 | 160 | 849 | 27 | 146 |
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Workout Graph
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