Tony Frayling 10000m row
10,000m
Meters
42:51.7
Time
2:08.5
Pace
619
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
October 30, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.7 | 10,000m | 2:08.5 | 165 | 866 | 25 | 136 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 23 | 126 |
| 8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 25 | 131 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 25 | 137 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 26 | 141 |
| 8:22.7 | 10,000m | 2:05.6 | 176 | 906 | 27 | 147 |
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