Tony Frayling 4:38 row

1,022m

Meters

4:38.9

Time

2:16.4

Pace

60

Calories

117

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate25
Stroke Count118

March 26, 2020 18:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.9 1,022m 2:16.4 138 774 25 117
4:38.0 1,022m 2:16.0 139 778 25 117

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Workout Graph

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