Tony Frayling 10000m row
10,000m
Meters
43:00.6
Time
2:09.0
Pace
616
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
March 29, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.6 | 10,000m | 2:09.0 | 163 | 860 | 25 | 139 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 24 | 133 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 25 | 132 |
| 8:40.3 | 6,000m | 2:10.0 | 159 | 847 | 25 | 136 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 26 | 140 |
| 8:24.9 | 10,000m | 2:06.2 | 174 | 898 | 27 | 156 |
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