Tony Frayling 30:00 row
7,139m
Meters
30:00.0
Time
2:06.0
Pace
451
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
April 04, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,139m | 2:06.0 | 175 | 901 | 26 | 140 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 | 131 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 27 | 138 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 | 142 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 | 144 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 28 | 148 |
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Workout Graph
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