Tony Frayling 1000m row
1,000m
Meters
4:43.2
Time
2:21.6
Pace
57
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
April 05, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 24 | 105 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 24 | 94 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 24 | 104 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 24 | 105 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 26 | 110 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 25 | 115 |
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Workout Graph
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