Tony Frayling 28:00 row
6,374
Meters
28:00.0
Time
2:11.7
Pace
385
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
April 06, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,374 | 2:11.7 | 153 | 826 | 385 | 22 | 130 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 0 | 19 | 118 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 0 | 20 | 125 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 0 | 22 | 129 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 0 | 25 | 136 |
| 28:00.0 | 967 | 2:04.0 | 183 | 930 | 0 | 28 | 144 |
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Workout Graph
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