Tony Frayling 10000m row
10,000m
Meters
42:12.7
Time
2:06.6
Pace
628
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
April 09, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.7 | 10,000m | 2:06.6 | 172 | 893 | 25 | 138 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 23 | 130 |
| 8:25.1 | 4,000m | 2:06.2 | 174 | 898 | 25 | 133 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 26 | 138 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 26 | 142 |
| 8:22.7 | 10,000m | 2:05.6 | 176 | 906 | 27 | 147 |
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Workout Graph
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