Tony Frayling 2x5000m/3:00r row
10,000m
Meters
41:53.8
Time
2:05.6
Pace
569
Calories
145
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,063m |
| Overall Time | 47:53.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
April 10, 2020 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.8 | 10,000m | 2:05.6 | 176 | 906 | 27 | 145 |
| 20:31.7 | 5,000m | 2:03.1 | 187 | 944 | 28 | 147 |
| 21:22.1 | 5,000m | 2:08.2 | 166 | 871 | 27 | 144 |
| r63m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.