Tony Frayling 6x2000m/2:00r row
12,000m
Meters
50:57.2
Time
2:07.3
Pace
831
Calories
131
Heart Rate
| Rest Distance | 2,021m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,021m |
| Overall Time | 1:02:57.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1497 |
April 14, 2020 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.2 | 12,000m | 2:07.3 | 169 | 882 | 24 | 131 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 24 | 126 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 25 | 127 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 25 | 132 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 25 | 132 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 25 | 136 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 25 | 134 |
| r2,021m |
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Workout Graph
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