Tony Frayling 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
55
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
April 21, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 24 | 112 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 24 | 107 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 24 | 112 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 25 | 113 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 24 | 114 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 24 | 115 |
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Workout Graph
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