Tony Frayling 1000m row
1,000m
Meters
4:38.0
Time
2:19.0
Pace
58
Calories
104
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
April 21, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 25 | 104 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 26 | 93 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 26 | 103 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 25 | 108 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 25 | 109 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 24 | 110 |
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Workout Graph
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