Tony Frayling 4:58 row

1,016m

Meters

4:58.1

Time

2:26.7

Pace

56

Calories

102

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate24
Stroke Count118

May 01, 2020 16:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.1 1,016m 2:26.7 111 681 24 102
4:58.0 1,017m 2:26.5 111 683 24 102

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Workout Graph

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