Tony Frayling 10000m row
10,000m
Meters
41:14.9
Time
2:03.7
Pace
643
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
May 06, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.9 | 10,000m | 2:03.7 | 185 | 935 | 26 | 143 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 24 | 133 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 27 | 140 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 27 | 143 |
| 8:14.9 | 8,000m | 2:03.7 | 185 | 935 | 28 | 148 |
| 8:11.1 | 10,000m | 2:02.7 | 189 | 950 | 28 | 152 |
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Workout Graph
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