Tony Frayling 1000m row
1,000m
Meters
4:35.4
Time
2:17.7
Pace
58
Calories
101
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
May 14, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 24 | 101 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 23 | 87 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 24 | 102 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 27 | 109 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 25 | 105 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 24 | 102 |
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Workout Graph
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