Tony Frayling 30:06 row
7,231m
Meters
30:06.4
Time
2:04.9
Pace
461
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
June 13, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,231m | 2:04.9 | 180 | 918 | 26 | 145 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 25 | 137 |
| 16:45.8 | 2,000m | 2:04.2 | 183 | 928 | 27 | 144 |
| 25:03.3 | 2,000m | 2:04.3 | 182 | 926 | 27 | 147 |
| 30:06.5 | 1,231m | 2:03.1 | 187 | 944 | 27 | 153 |
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Workout Graph
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