Tony Frayling 10000m BikeErg
10,000m
Meters
19:43.4
Time
1:58.3
Pace
333
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 84 |
| Revolution Count | 1656 |
| Drag Factor | 75 |
June 20, 2020 14:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:43.4 | 10,000m | 1:58.3 | 211 | 1026 | 84 | 155 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 81 | 149 |
| 2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 81 | 151 |
| 2:00.6 | 3,000m | 2:00.6 | 200 | 986 | 83 | 152 |
| 1:59.7 | 4,000m | 1:59.7 | 204 | 1002 | 83 | 153 |
| 1:59.0 | 5,000m | 1:59.0 | 208 | 1014 | 83 | 155 |
| 1:59.0 | 6,000m | 1:59.0 | 208 | 1014 | 84 | 155 |
| 1:58.7 | 7,000m | 1:58.7 | 209 | 1020 | 84 | 156 |
| 1:57.1 | 8,000m | 1:57.1 | 218 | 1050 | 85 | 158 |
| 1:55.3 | 9,000m | 1:55.3 | 228 | 1085 | 86 | 161 |
| 1:50.0 | 10,000m | 1:50.0 | 263 | 1205 | 91 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.