Tony Frayling 30:00 row
7,191m
Meters
30:00.0
Time
2:05.1
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
July 07, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,191m | 2:05.1 | 179 | 914 | 25 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 27 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 27 |
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Workout Graph
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